QUESTION 1:
An Energy ALIVE treatment? Tell me more.
A healing session with Energy ALIVE is wonderfully rejuvenating.
Stress and tensions often melt away. To book a session, contact the Energy ALIVE Certified Practitioner directly. Practitioner listings are on the first page of the EA website.
Sessions are usually 60 to 90 minutes long, depending on the practitioner. We have Certified Practitioners in Japan, Australia and the United States at the current time.
Because we want you to be able to help yourself in between sessions, EA practitioners will often teach you a simple Energy ALIVE technique to use on yourself at home. This not only extends the benefit of the healing session, it helps you tune in to how your energy is moving through your body each day.
QUESTION 2:
How does Energy ALIVE work?
Energy ALIVE is designed to be user friendly…non-invasive and appropriate for anyone.
This means that rather than forcing one’s body to enter healing mode, we honor the inherent ability of the body to heal itself. We do not poke or prod with fingers or sharp tools. Instead, with a light touch, we support the body’s ability to easily and naturally release its own stress. This relief allows the healing to emerge from within.
In a session, the touch of an Energy ALIVE practitioner is very light and always offered with respect. Very often, practitioners will not touch the body at all but work slightly off body, in the client’s energy field and chakras. Therefore, Energy ALIVE techniques are appropriate for all ages and body types. It is especially good for the elderly, children and animals.
Of course, should clients have an emergency medical condition, they should seek the help of their health care practitioner. Energy ALIVE is not meant to replace medical care, but to provide an ongoing support to well-being involving not just the body but the mind, spirit and heart as well.
QUESTION 3:
Do I have to be lying down to receive EA?
Clients can receive Energy ALIVE standing, sitting or lying down,and most find it very relaxing. Unlike massage, there is no need to remove clothes, although it is best to wear loose fitting garments that are comfortable. The practitioner may ask a client to temporarily remove a heavy watch or large pieces of jewelry if they are too tight. The most important thing to remember is that we want a client to be able to relax and breathe comfortably.
QUESTION 4:
What should a client do before an EA session?
Clients may maintain their normal routine prior to an Energy ALIVE session. We do ask that clients wait at least one hour after eating before having an Energy ALIVE treatment, but this is only a suggestion. Why do we suggest this? Because immediately after eating, the body is busy digesting and absorbing the meal. This is its priority. After an hour, most of the intense processing in the stomach has occurred, and the body is more available to shift into “healing” mode. After an hour, the client is also better able to be aware with greater mindfulness of their own body-mind signals.
QUESTION 5:
What should a client do after an EA session?
Clients can go about their routine, but to maximize the benefit of the session, we recommend only relaxed activities following an Energy ALIVE session. This allows clients to notice more clearly any signals they might receive from their own body, mind, and heart about what has been released. Memories or dreams sometimes emerge at this time. Insights and inspiration also can occur. Giving oneself the benefit of light activity after a session makes room for all aspects of self to come closer together.
Please be sure to sip fresh water throughout the day, especially for the next three days, as this will help any toxins that have been released to leave the body comfortably. Good hydration is an important accompaniment to energy healing. In general alcohol after a session is not recommended, nor do we recommend going to the gym or working heavily after a session.